Home
Skills
  • Defense
  • Reception
  • Serving
  • Setting
Defense
  • The System
  • Middle-Middle Defense
  • Blocking System
Offense
  • Reception Systems
  • The System
  • The Greenlight System
  • The Sets
Player Handbook
About

Menlo Men's Volleyball

Menlo Men's VolleyballMenlo Men's VolleyballMenlo Men's Volleyball
Home
Skills
  • Defense
  • Reception
  • Serving
  • Setting
Defense
  • The System
  • Middle-Middle Defense
  • Blocking System
Offense
  • Reception Systems
  • The System
  • The Greenlight System
  • The Sets
Player Handbook
About
More
  • Home
  • Skills
    • Defense
    • Reception
    • Serving
    • Setting
  • Defense
    • The System
    • Middle-Middle Defense
    • Blocking System
  • Offense
    • Reception Systems
    • The System
    • The Greenlight System
    • The Sets
  • Player Handbook
  • About

Menlo Men's Volleyball

Menlo Men's VolleyballMenlo Men's VolleyballMenlo Men's Volleyball
  • Home
  • Skills
    • Defense
    • Reception
    • Serving
    • Setting
  • Defense
    • The System
    • Middle-Middle Defense
    • Blocking System
  • Offense
    • Reception Systems
    • The System
    • The Greenlight System
    • The Sets
  • Player Handbook
  • About

Building a Legacy

Building a LegacyBuilding a LegacyBuilding a Legacy

Menlo College Mens Volleyball

2024–2025 | Purpose-Driven, People-Focused, Relentlessly Accountable

This handbook lays out the standards, systems, and shared values that define Menlo College Men’s Volleyball. It’s not just about how we train—it’s about who we are becoming. At Menlo, character is the foundation of championship culture. Everything from daily habits to game-day mindset reflects our commitment to excellence on the court, in the classroom, and in the community.

What You’ll Find Inside:

  • Our mission, vision, and values: integrity, work ethic, humility, and team-first accountability.
     
  • The rules of engagement: expectations for effort, communication, academics, and behavior.
     
  • Details on practice, lifting, recovery, and mental training—because high performance is holistic.
     
  • Our approach to travel, discipline, and off-court life, including substance use and service hours.
     
  • A focus on purposeful living, not just volleyball.
     

This isn’t a rulebook—it’s a commitment to excellence and ownership. It’s how we prepare, how we play, and how we lead. If you're looking for shortcuts, this isn’t your program. If you're ready to build something real, welcome to the team.

Download PDF

About Menlo MVB Team

Our Mission

Men's Volleyball Back In Win Column After A Dordt Sweep - Menlo College

Here’s a refined history of Menlo College Men’s Volleyball that’s perfect for your website:

📘 Program Origins & Affiliations

  • Early Years (1996–2014): Competed in the NAIA's California Pacific Conference (Cal Pac). (en.wikipedia.org)
     
  • Golden State Athletic Conference Era (2015–2024): Continued in NAIA under GSAC. The program regularly faced regional rivals and began garnering postseason attention.
     
  • Transition to NCAA (2023–2025): Began move to NCAA Division II in 2023–24. In 2024–25, the team officially joined the PacWest for most sports and entered the Mountain Pacific Sports Federation (MPSF) for men’s volleyball—a step up in competitive stature.
     

🏐 Competition & Performance Highlights

  • MPSF Membership: Joined top-tier conference featuring elite volleyball programs like Pepperdine, USC, Stanford, and UCLA. Finished tied for 3rd in the inaugural season

     

🛤 Impact and Legacy Today

The program has grown from regional NAIA beginnings into a nationally visible NCAA Division II contender. With MPSF membership, Menlo competes in a nationally elite conference, offering players exposure to top-tier collegiate volleyball and preparing them for high-level competition—all while staying true to its roots in character-driven development.



"From NAIA underdog to NCAA MPSF contender: Menlo Volleyball has earned its place among the nation’s elite. With milestone wins over ranked opponents like Georgetown and consistent post-season play, we’re now competing alongside programs like USC and Stanford. Our focus remains the same: build character, play hard, and write the next chapter of Oak legacy." -TH
 


Menlo MVB

Copyright © 2025 Menlo MVB - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept