Maximize Your Business Potential

Passing Keys

Base:

• Low and Loaded Legs
• Slightly Staggered Feet

Arms:

• Palms Up Wide Of Knees
• Slight Bend In Elbow

Feet:

• Balanced On Balls 
• Light And Fast

Serve Rec Keys

Platform TopSpin Reception:

• Set Early Angle Outside Midline
• Keep Shoulders Down
• Eyes And Head Stay Level

Platform Float Reception:

• Late Angle Outside Midline
• Attack Ball
• Eyes And Head Stay Level

Hand Float Reception:

• Hands Neutral Right Under Chest.
• Attack and Pop through your shoulders.

Serve Rec Mental/Physical Checklist

1. Know Your Server (JS/SF, Tendency)
2. Communicate Responsibilities (Seams/Short/Net)
3. Split Step to Balance Before Contact 
4. Execute Pass